Reflect, Assess & Improve Worksheet

Reflection is one of the most powerful tools in learning—and now, it’s easier than ever to integrate it meaningfully into your lessons with our Replay It Student Reflection Worksheet.

Whether you’re teaching movement sequences, skill development, dance, gymnastics, or sports techniques, Replay It enables students to observe, analyse, and improve their performance—hands-free and hassle-free.

But observation alone isn’t enough. To take learning deeper, students need to be prompted to think critically, reflect, and set goals. That’s where our latest downloadable resource comes in.


✍️ What’s Inside the Reflection Worksheet?

This easy-to-use worksheet helps students:

  • Record their skill or movement performance using Replay It
  • Reflect on what they did well and what could be improved
  • Complete a self-assessment grid aligned with physical and personal learning outcomes
  • Receive peer feedback
  • Set a clear goal for next time
  • Extend their thinking with optional tasks like drawing movement sequences or writing coaching tips

👉 It’s curriculum-aligned, student-friendly, and designed to fit seamlessly into your teaching flow.


🔗 Download the Free Student Worksheet

🎓 Use this printable PDF in your classroom or as part of your digital workflow:

👉 Click here to download the Replay It Student Reflection Worksheet


💡 How to Use It in Class (Real Tips from Teachers)

Here’s how other educators are using the worksheet successfully:

  • Skill Stations with 10-second delay: Students complete a skill, walk to the screen, watch their clip, then complete their reflection sheet before rotating to the next task.
  • Formative Assessment: Teachers collect worksheets weekly to monitor progression and goal-setting habits.
  • Peer Coaching Framework: Students swap worksheets and provide structured feedback while reviewing each other’s clips.

🎥 Not Using Replay It Yet?

Replay It is a hands-free video playback tool that transforms the way you teach movement and skill development.

No editing. No pausing. Just set a delay (e.g., 10 seconds), press record, and let your students watch themselves in action—perfect for reflection, peer feedback, and progress monitoring.

🚀 Install the Replay It Chrome Extension now and start your free trial instantly. No complicated setup. Just powerful feedback, made simple.


🧠 Why Reflection Matters in Physical Education

The Australian Curriculum encourages learners to:

  • Reflect on feedback to improve performance (ACPMP086, ACPMP104)
  • Apply criteria to assess and refine movement skills
  • Develop personal and social capability through self-awareness and collaboration

Replay It + This Worksheet = A Powerful Pathway to Achieving Those Outcomes.


✅ Wrap-Up

This new worksheet is just one of the many ways you can elevate your classroom with Replay It. By combining technology with pedagogy, you’re giving your students the chance to truly engage, reflect, and grow in every lesson.

Download the worksheet now
Start your free trial of Replay It
Watch your students thrive